The Cost of Coping

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I'm pretty good at distracting myself from things that hurt, whether that is physical or emotional. My distractability is a little bit of a super power in this area, and I've written about that before. Using that superpower, however, has a cost. The cost is that intentionally invoking that distractability puts a major hit on my executive function. I have much less ability to control what my brain will go to instead.

Which is really annoying when there is so much work that needs to get done. Sometimes work is the perfect distraction, but when it's not, there just really isn't anything I can do about it. 

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